Still finding my groove & balance on these Bulgarian split squats.
I started implementing these as my last exercise of 4 giant sets (4 leg exercises in a row 4x’s)
Haven’t done these in years due to my 4 knee surgeries and I tore the top of my quad off my pelvis (in a wrestling match) so deep single leg movements like this can be a burning bitch.
But we gotta get consistently push and challenge ourselves daily or else life ain’t no fun 🤪
..gettin’ my ass kicked in the iron paradise.
#hardestworkersintheroom
projectrock