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This Falls Prevention Awareness Week, our trauma centers and emergency rooms are calling attention to a very common cause of injury. Falls are a leading cause of emergency room and trauma center visits, and they are preventable! Here are some tips to help keep you on your feet this fall. ๐Ÿ‚ ๐Ÿงน Clear clutter and dry spills: Tripping and slipping hazards are the #1 cause of preventable falls at home. ๐Ÿ”ฆ Light the way: A well-lit path is the easiest way to prevent a middle-of-the-night accident. ๐Ÿค“ Don't skip vision checks: Even a small change in your prescription can affect depth perception and balance. ๐Ÿ‹๏ธ Exercise to boost your balance: Strength is your best stabilizer. Stronger muscles = better stability. Stepping On is a nationally recognized course that could be helpful. โœ… Review your risks, and communicate: Know which of your medications can cause dizziness or grogginess. Talk to your doctor, pharmacist, friends and family. #FallsPreventionAwareness #PublicHealth #HealthyA...

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