Core exercises I give almost all my clients who want stronger abs 🙏 It’s not just about having a core that looks good, you also need a core that functions well If you’re looking for a full body workout program with an emphasis on improving core dysfunction and building ab strength, comment WEEKLY to try my Core & Restore program for free 🫶🏽 *note the first exercise is a birddog but I accidentally call it a deadbug because im human and make mistakes. 🫠 #coreworkouts #abs #strongabs