Most people don’t find out they have insulin resistance until it’s already turned into a bigger problem. But your body usually gives you signs way before that happens. 👀
Here are 4 to watch for:
1️⃣ Fasted insulin over 8, optimal is under 5, and yes, this is a different test than fasting glucose
2️⃣ Waist circumference creeping up, even when the scale isn’t moving much
3️⃣ Triglyceride-to-HDL ratio over 2.0, an easy calculation from labs you may already have
4️⃣ Constant sugar cravings, hunger, and a scale that won’t budge, even when you’re doing everything “right”
None of these mean something is wrong with you. They mean your body is asking for a different approach, not more restriction, not more tracking, just better information.
That’s exactly what CGM LEAN was built for: real-time insight into how your body actually responds to food, so you can stop guessing and start seeing what’s really going on.
💾 Save this so you can check your own numbers
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