Every copy of Uncharted Waters comes with a blue mind sea glass anchor - a reminder to spend time in, on, around and under water to access wallacejnichols BLUE MIND - a calm, slightly meditative state where awe & inspiration flow. When life gets busy, too fast & your mind gets foggy - hold the stone in your left hand, close your eyes , take 3 deep breathes ( in for 4 , exhale for 6 ) and visualize yourself in, on, around or under water being held, healed and soothed ….better still find a body of water and be with the stone. ‘ Remember you are water and water always finds a way ‘ #blue #water #flow #awe #inspire