A functional trainer is a versatile piece of gym equipment that uses adjustable cables and pulleys to allow for a wide range of exercises targeting different muscle groups. Unlike basic cable machines that are often limited to single-plane movements, functional trainers enable multi-directional exercises, like cable flys and rotational movements, making them ideal for comprehensive strength training. Shop our line up of Functional Trainers at the 🔗 in our bio. #ryourogue #rogueeurope # functionaltrainer