Forget how much weight a player can move, Coach Becton cares about how fast he moves it. Inside the Texas football weight room, that single idea shapes almost everything. It's why his guys train one leg at a time, since the second the ball snaps, nobody's balanced on two feet anymore. It also shapes how the team runs. College kids never sleep, eat, or hydrate enough to fully recover over a weekend, so Monday's runs stay short and capped, and Coach Becton builds speed gradually instead of risking an injury chasing top speed too early. By Friday, once the week's work is banked, the same players are running longer and harder. Watch the full episode on our YouTube channel to see what else happens behind the doors most people never get through. Link in bio. 🤘 #hookem #arnolditkin #lawyersandlonghorns #texasfootball