Break off snatch + tempo snatch to the knee - these have helped me improve the bottom/starting position. This next 6-week cycle besomebodygym is focused on the snatch and power snatch, weightlifting components refined by weskitts22 - 2x Olympian. My fitness and lifting was sliding, and I was barely getting in a workout or some sort of workout. I set a measurable goal to build back consistency before I start to work up to more. If you’re struggling to be consistent in the gym, set a specific goal. For example, 60 minutes a day for four days a week. Then make an appointment in your calendar just like you make an appointment for your doctor or dentist. Make it a non-negotiable so you’re putting yourself as a priority. It’s not easy; I can always find work to slide in front or replace my workout time so I have to hold myself accountable. What do you do to help you stay accountable? #beaccountable #justgaux #dontweaken #builtforthewild #gauxgirl