Sometimes navigating life means having the uncomfortable conversations and making the grown up decisions you’d rather put off. After getting my recent test results, it really made me think about how important it is to actually look after my health, not just physically on the outside, but everything going on inside too. From planning my PCOS to smear tests, appointments, check ups and asking the questions I’ve probably avoided for too long… I’m choosing to be more intentional about my health. 🥹 We only get one body, and I want to make sure I’m doing my part to look after mine. 🤍 Here’s to making the appointments, asking the questions and choosing ourselves even when it feels uncomfortable and in all honesty scary!. 🫶🏾 #NavigatingLifeWithTy #PCOS #SmearTest #WomensHealth #HealthJourney