𝑯𝑮𝑯 + 𝑰𝑮𝑭-1 𝑳𝑹3 🧬💪 This is how I personally separate the two around my training. HGH in the morning. IGF-1 LR3 later, after my workout. In the video I break down my reasoning behind the timing, how IGF-1 LR3 differs from naturally produced IGF-1, and how I personally administer it. There’s a lot of bro-science surrounding these compounds, so understanding what you’re actually using matters. Sharing my personal protocol and experience for educational purposes — not medical advice. #HGH #IGF1LR3 #Bodybuilding #MensFitness #FitnessEducation