𝑰 𝑨𝑳𝑴𝑶𝑺𝑻 𝑺𝑲𝑰𝑷𝑷𝑬𝑫 𝑻𝑯𝑬 𝑮𝒀𝑴 𝑻𝑯𝑨𝑻 𝑫𝑨𝒀. This video was exactly one year ago today. I had a lot going on in my personal life. Adonis had just been rushed to the animal hospital, we found out he had IVDD, and I was scared as hell about what was going to happen to him. The last thing I felt like doing was going to the gym. But I went anyway. And I remember saying this immediately afterward because it was exactly how I felt: I’ve never finished a workout and thought, “Damn, I really wish I didn’t do that.” Even on the days I have to force myself through the door, I almost always leave feeling 10x better than when I walked in. A year later, Adonis is doing great. ❤️ And watching this back reminded me that sometimes the days you least feel like showing up are the days you need that outlet the most. Glad I went. 💯 #GymTherapy #MensFitness #MentalStrength #KeepGoing #ALI9N