🔥 STOP MUSCLING YOUR FOREHAND. FLIP IT.
Want real power? It starts with the kinetic chain — not your arm.
Watch the racket lag đź‘€
The body leads.
The racket follows.
Then… WHIP. 💥
That’s where effortless racquet-head speed comes from.
Don’t swing harder.
Learn to swing smarter. 🎾
Save this and watch the sequence again.
#mattjonestennis
#forehand
#power