Our student-athletes got to dive into strength & conditioning programs with Beau Burgau, CSCS, and owner of GRIT Training in North Yarmouth, learning how to maximize their workouts, utilize TeamBuildr, and understand expectations throughout the year. 💪 They also got to put the force plates to the test and finish the session with a little friendly competition!🔥 Building stronger athletes, one rep (and jump) at a time. 💪🏒 #huskies #kentshill #thehill #strengthandconditioning