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This video is your reminder to TRAIN ON HILLS.⛰️🫵🏃‍♂️ We are less than 5 WEEKS out from race day! Join NYRR Coach Ben as he shares 3 tips to help you tackle the hills and bridges of the #TCSNYCMarathon course: 1️⃣ Train on hills both up and down⬆️⬇️ 2️⃣ Add hills to your long runs📈 3️⃣ Form and effort over pace💪 Have any questions for our expert coaches? Drop your thoughts in the comments—we're here to support you during your training journey.🤝

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