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When I met Gertrude, aged 107, she told me she did a life audit at the beginning of every decade — deciding what to do more of, less of, or stop doing altogether. I’ve been doing the same for the last three decades, and as I approach 70 next March, I’m doing it again. As I Get Older, I Realise… is three honest conversations across January, February and March, exploring some of the things I’m learning along the way. If you’d like to join me, DM me or drop a comment and I’ll send you the details of the special early-booking offer. #ageingwell #agewell #selfawareness #relationshipadvice #LifeReflections

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