When the next training session is never far away, a full night of rest matters.
Pro tennis player and IM8 Ambassador Terence Atmane terenceatmane opens up about the importance of sleep in his routine and why feeling recovered the next morning can change how he approaches the entire day.
Performance doesn’t only happen on court. It starts with how you recover away from it.
Discover Terence’s IM8 routine through the link in bio. ❤️
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