September is Suicide Awareness Month so I just wanted to take a moment to say that you’re not alone. You are loved. Please stay. 🙏 If you or someone you know is experiencing a mental health, substance use, or suicidal crisis, call or text 988 or visit 988lifeline.org 📲 Breaking the stigma around mental health and suicide creates a culture where people feel safe to seek help. It’s crucial that no one feels alone and that everyone knows support is available. Reach out to your loved ones and friends. Even a text helps. #mentalhealth #mentalhealthawareness #mentalhealthmatters #depression #mentalhealthsupport