How I Sequence a 60 Minute Yoga Class! 💫 Arrive : 12-15 mins Awaken : 10-15 mins Build : 5-7 mins Expand : 10-12 mins Soften : 5-7 mins Surrender : 10-15 mins This timing is approximate as some parts of your class may be longer or shorter than the other to keep it at 60 minutes! #yoga #yogateacher #yogaflow