Grateful to now be partnered with bulletpulley as we grow our relationship between Bullet Pulley and ironknight_gym . As part of my Olympic Weightlifting program, we also incorporate strength training into my program. Leading into comp week I did some accessory work utilizing our 10-piece system. My strength training included:
Single-Arm Chest Press 3x10
And Rope Curls 3x10
For $10 off your 10-Piece Bullet Pulley use code “ALEXIS10”!
#BulletPulley #StrengthTraining #OlympicWeightlifter