Nothing better than meals that taste GOOD and support my health🥹❤️ Iron-deficient + anemic friends UNITEEEE!!! Also just realized I ate rice in 3 different forms in this video🍚 All 3 recipes from this video are on my substack!! You can also comment “recipes” and I’ll happily send you the links to all 3 meals🫶 #whatieatinaday #irondeficiency #anemia #healthyeating #recipeideas