How to start tennis as an adult? 👇🏼
• YOU DO NOT NEED EXPENSIVE EQUIPMENT TO START.
One racket.
One pair of proper tennis shoes.
Do not spend a fortune on the racket yet.
You will not know what you prefer until you have played for a few months.
Everything else:
the fancy bag,
the extra rackets,
the clothes,
that comes later.
Much later.
• THE RACQUET
You do not need to overthink this.
Look for something lightweight with a head size around 100-105 square inches.
This gives you a larger sweet spot which means more forgiveness when you mishit.
• SHOES: THIS MATTERS MORE THAN THE RACKET.
Tennis involves constant lateral movement that running shoes cannot support.
Ankle rolls happen fast in the wrong footwear.
Look for dedicated tennis shoes:
Asics Gel-Dedicate,
Babolat Propulse Fury,
Wilson Rush.
• USE SLOWER BALLS IN THE FIRST MONTH
Orange dot or green dot lower compression balls move slower and bounce lower than standard yellow balls.
• TAKE LESSONS BEFORE ANYTHING ...
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