How Do You Get Through a Tough Day? Beder is a mental health and suicide prevention charity providing free therapy for those 18+ throughout the UK whilst taking a unique approach to softly raising awareness around these important issues. Head to Beder’s website (beder.org.uk) to apply for Beder Therapy Vouchers #freestyle #rap #hiphop Beat: Flore Camera 1: @_samfish_ Camera 2: @iKaanic Editors: @ichbinbryan & @bldg17 Audio Mix: @surjazz Transcription: @jordanawright