Ayomal Akalanka clocks 49.78s in the Men's 400m Hurdles (Round 1, Heat 1) at the Asian Games, placing 3rd in his heat and 5th overall. Get ready—the final will be tomorrow at 4:03 PM (SL Time)! 🇱🇰 #AsianGames2026 #Athletics #AichiNagoya2026 #TeamSriLanka #ThePapare