You’re going to experience one of them… the pain of DISCIPLINE or the pain of REGRET. 🧠 Some days I’m motivated, some days I’m not — but I’m learning that I can’t keep letting my mood decide whether I show up. Follow the plan. Stay consistent. Keep the promises you made to yourself. 🏋🏾‍♀️🤞🏾 I’m documenting the REAL journey — the good days, bad days and everything in between. If you’re trying to become a better version of yourself too, HIT SUBSCRIBE and let’s lock in together! 🔒❤️ #TyraMills #discipline #WeightLossJourney #Consistency #YouTubeShorts