Follow + comment ‘PUDDING’ to make this fiber packed chocolate pudding your toddler will love 🙂↔️🤎🍫
This chocolate chia pudding takes just a few minutes to mix together and is packed with fiber, healthy fats + plant-based protein!
All you need:
1 c milk of choice
1/4 c chia seeds
1 tbsp unsweetened cocoa powder
1/2 tsp vanilla
1-2 tbsp maple syrup, optional
(or use mashed banana for a no-added-sugar option!)
Whisk everything together, let it sit for about 10 minutes, stir again, then refrigerate for at least 4 hours or overnight.
Chia seeds may be tiny, but they pack in fiber, omega-3 fats, iron, calcium + protein. Making them one of my favorite easy ways to add more nutrition to snacks and breakfasts!!
And if your toddler isn’t a fan of the chia texture? Blend it after chilling for a smooth, pudding-like consistency 🙌🏼
SAVE this for an easy make-ahead breakfast or snack this week + follow toddlerdietitiantiff for more easy toddler recipes 🫶🏼
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