Strong isn’t a look. It’s what your body allows you to do. 💪 For Day 3 of Mental Wellness Empowerment Week, we’re teaming up with The Sports Nutrition Playbook to shift the focus from looking fit to feeling strong, energized, healthy, accomplished and confident. Your body is constantly adapting through training, fueling, recovery and everyday life. Giving it the nutrition and rest it needs helps it rebuild, perform and keep doing amazing things. Your strength, health and performance can’t be determined by appearance alone. Your body is extraordinary because of what it can do, not what it looks like. #OwnYourStory