Helena Crevar joins the show in studio to talk about her origins in jiu-jitsu, winning ADCC Worlds, and more! 0:00 Intro 6:03 IBJJF No-Gi Pans Preview 28:13 Polaris 39 Preview 39:10 Trey needs advice from YOU 42:08 Helena Crevar Interview Watch grappling & jiu-jitsu live and on demand on FloGrappling—plus thousands of events across every sport in the FloSports network, all included in one subscription: 📺 ▶ SIGN UP TO WATCH: flosports.link/3Skvd56 A subscription gives you access to: • ADCC, IBJJF, WNO, Fight to Win & more! • Full replays, highlights, breaking news, and exclusive coverage • Thousands of live events across 25+ sports in the FloSports network • The FloSports apps, so you can watch anywhere on your TV, phone, tablet or computer Stay connected with FloGrappling: 🌐Website: flograppling.com ▶️YouTube: youtube.com/flograppling 📱Instagram: instagram.com/flograppling 🎵TikTok: tiktok.com/@flograpplingtv 📘Facebook: www....