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Comment “ZEN” & I’ll send you the link to try it FREE! Most students try to fix focus with willpower. That is why it never lasts. Willpower is a resource that runs out by the afternoon and the moment it does, your brain takes the easiest available option every single time. What actually works is changing your environment while you are calm and clear headed, so your tired self later does not get a vote. Three things that make the biggest difference: 1. Set your limits before you need them. Deciding how much time you get on a site is easy when you are focused. Deciding in the moment is almost impossible. 2. Put a delay between you and the thing you want. A short wait lets the urge pass on its own. Most urges fade faster than you expect. 3. Stop studying completely alone. The second one person can see whether you finish, you find focus you swore you never had. That third one is my favourite thing about this app. You start a focus session, send one short code, then your friends join...

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