Before you train your muscles, check on your heart. Starting an intense workout routine after 30? Your heart deserves attention too. Dr. Anand Kumar V explains the importance of understanding your heart health and identifying potential risks before hitting the gym. Department of Cardiology For enquires, call: +91 9961 640 000 #HeartHealth #GymAfter30 #HeartCheckup #CardiacCare #Cardiology #VPSLakeshore #Kochi