🔥 𝙇𝙤𝙬𝙚𝙧 𝙖𝙗 𝙝𝙤𝙢𝙚 𝙬𝙤𝙧𝙠𝙤𝙪𝙩!🔥 SAVE THIS POST FOR LATER! 📥📥 - Like our content?🔥 Hit that follow button⬇️ - Here's a great abs home workout that targets the lower abdominals of the core primarily - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We've got 6 exercises here, do 3 sets of 45 seconds for each exercise, take up to 45 seconds rest between sets.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤔 what's your favourite core exercise? Comment below!⠀⠀⠀ - 📢 Find this helpful? Share it with your friends! 🔔 Turn on post notifications to never miss our content! - Sharing our content? Make sure you tag us at the top of the post, we will be cracking down on people that don't give us credit from now on! . . #absworkout #homeworkout #fatloss #cardioworkout #absworkouts #coreworkout #diet #dieting #6pack #exerciseprogram #coreworkouts #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #didyouknow #deadlift #squat #hypertrophy #legday #workout #yogaformen #irishfitfam #mobility #yogafit #iifym ...