315-pound squat at RPE 6, twelve days before my next strongman competition. Today was jammer drives, back squats, a 155-pound Zercher carry, and backward cable work. Enough weight to stay sharp. Not enough to create something I need to recover from. At this point, the goal is pretty simple: arrive ready. #creatorsearchinsights #makingprogressingym #strongman #lockinworkout #gymprogression
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