What happens to the 6-7 grams left on the spoon? Feed it to the dog? Rinse it off? Nahhhh, you licking that mug & now you’ve consumed more than you “tracked” Comment “Swell” to get help with Macros + Meal Plans & join the team to train with me 👌🏼 Code QP || @ryse @youngla @hummusfit @elev8.foods #muscle #exercise #bulking #food #bodybuilding