@maxo_throws27 had a SOLID session yesterday, working through a new technical focus We utilized some easy drills, where we identified the positions we wanted Max to work through. After talking through what he should be feeling, it was up to him to discover how to implement that into his natural movement pattern We started slow, using easy non-reverse fulls as a way to getting better feeling of the task at hand. As the volume increased, so did the intensity of his tosses. By the end of the session, he was executing the new feeling and BLASTING tosses! If you want to learn more about our coaching process and how we talk throwers from square one to champions, comment “clinic” down below! Join the squad at ThrowsUniversity.com or on-site @garagestrength ! #THROWSUNIVERSITY #SHOTPUT #TRAINING #COACHING #DISTANCEMAXXING