A healthier way to satisfy your nightly chocolate craving.
These chocolate cups hide a creamy date caramel center made with fiber-rich Medjool dates, almond butter, and maple syrup. Finish with flaky sea salt, then try not to check the freezer every five minutes while they set.
#poosh
Save this one for your sweet tooth.
HIGH-FIBER DATE CARAMEL CUPS
Makes 12
INGREDIENTS
For the chocolate shells:
• 2 cups dark chocolate chips
• 1 tablespoon coconut oil
For the date caramel:
• 12 Medjool dates, pitted
• 2 cups boiling water
• 2 tablespoons almond butter
• 1 tablespoon maple syrup
• 2 teaspoons vanilla bean paste, optional
Optional topping:
• 1 teaspoon flaky sea salt
INSTRUCTIONS
1. Place the dates in a bowl and cover with the boiling water. 2. Soak for at least 10 minutes, or until softened.
3. Drain the dates, reserving about ½ cup of the soaking water.
4. Add the dates to a blender with ⅓ cup of the reserved warm water, almond butter, maple syrup, and vanilla bean paste. Blend u...