More snatch work 🏋🏽‍♀️ low hang snatch every 90 sec x 6 sets
Didn’t think I would be able to snatch again after having sciatica.
Not only was it a physical struggle, but a mental one of trying to be patient and not being able to workout, lift, run, etc.
If you’re going through an injury or a setback, I encourage you to be patient with the process, do your research, be proactive on what can be done to get better.
It won’t happen overnight, but consistency and doing the work to get better will pay off.
@besomebodygym @roguefitness @yeti #justgaux #dontweaken #gauxgirl #builtforthewild