How To Do Negative Leg Raises | Correct Technique Key technique points: • Start in a dip support hold • Do a knee raise, bringing the knees in front of you and not towards your chest • From there extend the legs • Lower them down under control and try not to arch your back Negative Leg Raises train the abs and hip flexors from a dip support hold through a slow lowering phase. Are you over 30 and want to learn your first pull up, handstand or muscle up? Comment "CALI" and I will send you more info on how I can help you #NegativeLegRaises #calisthenics #exercisetutorial