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We had to leave back at 5 AM for a 3 hour drive to Canada so I made us a drink to really wake us up and then made her some snacks and fuel for the morning! Growing up, when I wasn’t feeling great, my mom gave me what people now call a Dirty Diet Coke—Diet Coke + milk which I thought was pretty great! But I recently saw bakedbymelissa make this immunity drink when everyone around us is getting sick and we love it ! IMMUNITY DRINK 3 lemons • 3 tangerines • 3 big knobs ginger • 3-inch piece turmeric • 6 rainbow carrots • 1 red beet • water Peel + roughly chop everything, add to a Vitamix, fill to the top with water, blend and strain through a fine-mesh strainer. Then we got our rower ready for her 5 AM departure! LEMON HIBISCUS HYDRATION TEA 32 oz hot water • 8 hibiscus tea bags • juice of 2 lemons • 2 Tbsp Manuka honey • 1/8 tsp kosher salt Steep tea until deep red and concentrated. Stir in lemon, honey + salt. Chill. PUMPKIN CHOCOLATE CHIP PANCAKES 1 cup flour • 2 tsp baking pow...

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