Sometimes your body hurts because your body is under pressure. As **Dr. Jason Snibbe, orthopedic surgeon for the Los Angeles Lakers and the Kardashians**, shares with Andrea Miller, physical pain doesn't always exist separately from what's happening emotionally. Stress. Poor sleep. Burnout. Feeling emotionally depleted. All of it can influence how your body feels. And that's one reason something as simple as **going for a walk outside** can be so powerful. Yes, you're moving your joints and supporting your cardiovascular health. But you're also getting fresh air. Feeling the sun on your face. Stepping away from whatever has been consuming your attention. Movement isn't only about what it does for your muscles, bones, or joints. Sometimes, it's about what it does for your **mind**. 🎙️ Watch the full **Getting Open** episode for more from Dr. Jason Snibbe on pain, stress, movement, joint health, and staying physically and mentally well as you age. #GettingOpen #DrJasonSnibb...