FerraxisWorks.com Five days until I compete in Wisconsin, and this wasn’t the morning to prove anything. I kept the final Monday session deliberately light: Ground Base Triple Extension Jammer Drives at 25 pounds per side followed by high-bar back squats at 45 × 5, 135 × 3, 185 × 2, and 225 × 1. The 225-pound single was only RPE 4. That’s exactly where I wanted it. At this point, the strength I’m taking to Wisconsin has already been built. The goal now is to touch the movements, stay sharp, recover, and arrive Saturday ready to use it. FERRAXIS WORKS Discipline. Power. Rise. #fitness #workout #gym #exercise #training #strength #strengthtraining #lifting #heavylifting #liftheavy #gymmotivation #fitnessmotivation #motivation #progress #discipline #consistency #hardwork #dohardthings #challengeyourself #getstronger #strengthjourney #strongman #strongmantraining #strongmancompetition #competitionprep #squat #backsquat #FerraxisWorks #DisciplinePowerRise