FerraxisWorks.com One year of consistent training. Today’s final taper work climbed through the deadlift to a 405 LB single at RPE 6, followed by a 110 LB Single Dumbbell to Shoulder for two alternating reps at RPE 5. Neither was a max. That’s what makes the numbers interesting. A year of training has changed what heavy weight feels like, and today these were controlled working weights with Wisconsin’s Strongest Man only seven days away. Year One is finished. Apparently this is what the first day of Year Two looks like. Discipline. Power. Rise. #fitness #workout #gym #exercise #training #strength #strengthtraining #heavylifting #liftheavy #lifting #gymmotivation #fitnessmotivation #progress #transformation #discipline #consistency #hardwork #dohardthings #challenge #getstronger #strengthjourney #deadlift #strongman #strongmantraining #strongmancompetition #competitionprep #StrongmanEvents