facebook pixel
WHAT YOU SEE ON STAGE IS ONLY A SMALL PART OF THE STORY. ๐Ÿ† Iโ€™ve never had the best genetics. Things that come naturally to some athletes, Iโ€™ve had to work twice as hard to achieve. And thatโ€™s exactly what I did. This season wasnโ€™t just about building muscle. It was about improving every weakness and leaving nothing to chance. ๐Ÿฝ๏ธ Eating over 5,000 calories, even when I wasnโ€™t hungry. ๐Ÿ’ช Daily posture correction and shoulder work. ๐Ÿ“ Waist training and vacuum exercises. ๐Ÿซ Breathing exercises and stretching. ๐Ÿ‹๏ธ Training with purpose. ๐Ÿ•บ Practicing my posing relentlessly. ๐Ÿง  Protecting my mental health. ๐Ÿค Hiring the right coach and surrounding myself with the right people. Behind it all were countless hours of discipline, consistency, proper nutrition, sleep and trusting the process. My coach did his part, and I made damn sure I did mine. ๐Ÿฅ‡ 1st Place, Masters Menโ€™s Physique ๐Ÿฅˆ 2nd Place, Open Class This wasnโ€™t luck. This was earned. But I didnโ€™t earn it alone. Above all, I ...
https://www.instagram.com/p/DeEz1agDSVB
Posted on Instagram ยท

ย 48

ย 1

    Suggested Credits

    Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.

    Tags, Events, and Projects