💬 “The 1:1 Diet changed my life.” For Heidi, that change started just three months after having her second child. She’d already lost over a stone on her own, but with Step 2 of The 1:1 Diet she went on to lose 3½ stone in just 14 weeks, going from a size 14 to a size 8. The most powerful part of her story? She’s kept the weight off for nearly six years and built a healthy, balanced relationship with food. That’s what inspired her to become a Consultant, so she can support others to find a plan that fits around real life. Thinking about starting your own journey this autumn? Find a Consultant like Heidi here and see what’s possible for you - link in bio. 🔗 📷 life_of_heidi_x #one2onediet #transformationtuesday