👋 Introducing Maintenance Monday - our new series all about keeping weight off with confidence. This week, Claire shares how she’s maintained her 5½ stone loss with support from her Consultant, claire_pierrotlondon, navigating day-to-day food choices and shifting her mindset around eating. 💬 Curious how The 1:1 Diet can help you lose weight and maintain it long-term? Learn more via the link in our bio 🔗 #one2onediet #weightlossjourney