I take a video every week until I can squat again - WEEK 1 🏋🏻 Surgery: Arthroscopy of knee to remove floating bodies and lateral release to slow down chondromalacia Week 1 thoughts: - Honestly surprised there has been no pain whatsoever and I haven’t really been taking any pain killers - I forgot how much of a little b* I am when it comes to looking at blood - I can kind of walk now but haven’t gone back to the gym yet - I love my wife #fyp #roadtorecovery #bodybuilding