You’re tired. You’re hungry. Everybody needs something… and now you’re supposed to figure out a high-protein dinner?! 🙄 By 6 p.m., even picking a fork feels like one decision too many. 😂 THIS is why I prep ingredients. At 51, down 122 pounds after 40, and a mom of SIX… I need meals that work when life is a hot mess express. 💪💋 Welcome to my KISS Method™: Keep It Simple, Sexy & Sustainable. A few basics ready to go = bowls, wraps, egg plates and quick meals you can mix and match. Here’s how YOU can do it 👇 🥩 PICK 2–3 PROTEINS Cook chicken, lean ground beef or turkey. Change the seasonings so every meal doesn’t taste like Tuesday. 🥔 PICK 2–3 CARBS Prep rice, potatoes or sweet potatoes. Keep wraps handy. Yes, babe… carbs get a seat at this table. 🥦 GET YOUR PRODUCE READY Wash berries. Chop veggies. Keep greens where you can SEE them. That forgotten cucumber in the drawer isn’t helping anybody. 😂 🥚 STOCK THE EASY STUFF My go-tos include FAGE Greek yogurt, daisybrand co...