Today is National Depression Screening Day—a reminder to make space for your mental health.
Depression can look different from person to person, and sometimes it can be difficult to recognize when what we’re experiencing has become something more. Taking a moment to check in, talk with someone you trust, or connect with a mental health professional can be an important first step.
Checking in with your mental health is an act of care.
You don’t have to figure it out alone.
#CaringForDenver #PowerTo #NationalDepressionScreeningDay #MentalHealthMatters #CommunityCare