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If your phone keeps grabbing your attention, become intentional about what you allow it to show you. Fill your feed with information, people, messages, and ideas that help you GROW. Your phone can distract you, or it can develop you. Your feed can waste your time, or it can constantly remind you of who you're trying to become. You may not control everything that appears on your screen, but you can become more intentional about what you consume. Protect your attention. #EricThomas #Motivation #SocialMedia #Attention #Mindset #PersonalDevelopment #Discipline #Growth #Shorts #ETTheHipHopPreacher

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