Yes, you see plenty of fancy, unique exercises on Instagram. Want to get in NBA shape? They're not the key, says Mikal Bridges. The Knick star explains why he relies on basic moves to Ebenezer Samuel and Dr. Pat Davidson on #strongtalk. Full episode at link in bio. #MikalBridges #knicks #exercise
https://www.tiktok.com/@menshealthmag/video/7681423914421030175
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