I tried a workout with my_ems_health and cinderfit, and here’s how it went… 😳🥵 I didn’t know what to expect going into this workout, but it was definitely much tougher than I thought it would be! wellness_concierge_ only put me through 15 minutes and I was #sweating!! My watch clocked 200+ cals in that time.. I can’t even imagine 30 min. 🫣 Adding our favorite 15lb #CinderFit added so much more to the workout, plus it makes it easy to do this training on the go! Would you try an #EMSworkout?! 😱