I tried kourtneykardash’s workout from womenshealthmag with our
#CinderFit blocks and here’s how it went… PART TWO!⚡️
This second half of the workout is what I would consider a “burnout”. It’s fast, effective, and fun to add to the end of a total body sweat sesh!
Combine this with my last video for a full workout!👉🏼
5️⃣ Leg Raises - 2 sets, 10 reps per side
6️⃣ Side Leg Raises - 2 sets, 10 reps per side
7️⃣ Step-Ups - 2 sets, 10 reps per leg
8️⃣ Single Arm Plank 2 sets, 15 seconds per
arm
Who’s
#celebrityworkout should I try next??🤔
#kourtneykardashian #womenshealth #totalbodyworkout #gymworkout